| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (217g) | |||
| Calories | 180 | ||
| % Daily Value * | |||
| Total Fat 9g | 12% | ||
| Saturated Fat 4.8g | 24% | ||
| Trans Fat --g | |||
| Cholesterol 21.7mg | 7% | ||
| Sodium 483.9mg | 20% | ||
| Total Carbohydrate 19.7g | 7% | ||
| Dietary Fiber 3.3g | 12% | ||
| Total Sugars 6.4g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.9g | 14% | ||
| Vitamin C 10.6mg | 12% | ||
| Vitamin D 0.43mcg | 2% | ||
| Iron 1.6mg | 9% | ||
| Calcium 223.5mg | 17% | ||
| Potassium 442.7mg | 9% | ||
| Phosphorus 182.3mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||