| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (233g) | |||
| Calories | 191 | ||
| % Daily Value * | |||
| Total Fat 3.8g | 5% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 7mg | 2% | ||
| Sodium 279.6mg | 12% | ||
| Total Carbohydrate 35g | 13% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 4.9g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 8.6mg | 10% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 65.2mg | 5% | ||
| Potassium 363.5mg | 8% | ||
| Phosphorus 104.9mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||