| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (217g) | |||
| Calories | 148 | ||
| % Daily Value * | |||
| Total Fat 8.9g | 11% | ||
| Saturated Fat 2.4g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 6.5mg | 2% | ||
| Sodium 394.9mg | 16% | ||
| Total Carbohydrate 13.5g | 5% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 6.2g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.8g | 10% | ||
| Vitamin C 7.6mg | 8% | ||
| Vitamin D 0.87mcg | 4% | ||
| Iron 0.95mg | 5% | ||
| Calcium 121.5mg | 9% | ||
| Potassium 427.5mg | 9% | ||
| Phosphorus 123.7mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||