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Nutrition Facts for Turnips From Fresh Creamed
Nutrition Facts
Serving Size
Whole Recipe (226g)
Calories174
% Daily Value *
Total Fat 10.8g14%
Saturated Fat 2.9g14%
Trans Fat --g
Cholesterol 6.8mg2%
Sodium 499.5mg21%
Total Carbohydrate 15.5g6%
Dietary Fiber 2.7g10%
Total Sugars 8.1g16%
Includes --g Added Sugars--%
Protein 4.7g9%
Vitamin C 15.4mg17%
Vitamin D 1.1mcg6%
Iron 0.56mg3%
Calcium 160.5mg12%
Potassium 377.4mg8%
Phosphorus 131.1mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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