| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (239g) | |||
| Calories | 134 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 1.1g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 2.4mg | 1% | ||
| Sodium 537.8mg | 22% | ||
| Total Carbohydrate 23g | 8% | ||
| Dietary Fiber 4.3g | 15% | ||
| Total Sugars 4.7g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.4g | 13% | ||
| Vitamin C 21.3mg | 24% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.7mg | 9% | ||
| Calcium 38.2mg | 3% | ||
| Potassium 528.2mg | 11% | ||
| Phosphorus 102.8mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||