Nutrition Facts for Vegetable Combinations Including Carrots Broccoli And/or Dark-Green Leafy; Cooked With Cheese Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(228g) |
|
| Calories | 207 |
| % Daily Value * |
| Total Fat 12.7g | 16% |
| Saturated Fat 6.7g | 33% |
| Trans Fat --g |
| Cholesterol 31.9mg | 11% |
| Sodium 608.8mg | 25% |
| Total Carbohydrate 14.2g | 5% |
| Dietary Fiber 3.6g | 13% |
| Total Sugars 4g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 10.6g | 21% |
| Vitamin C 83.9mg | 93% |
| Vitamin D 0.91mcg | 5% |
| Iron 0.96mg | 5% |
| Calcium 291.8mg | 22% |
| Potassium 428.6mg | 9% |
| Phosphorus 244mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.