| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 237 | ||
| % Daily Value * | |||
| Total Fat 12g | 15% | ||
| Saturated Fat 6.3g | 31% | ||
| Trans Fat --g | |||
| Cholesterol 29.6mg | 10% | ||
| Sodium 556.3mg | 23% | ||
| Total Carbohydrate 22.9g | 8% | ||
| Dietary Fiber 4.3g | 15% | ||
| Total Sugars 5.3g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.9g | 24% | ||
| Vitamin C 20.3mg | 23% | ||
| Vitamin D 0.68mcg | 3% | ||
| Iron 1.4mg | 8% | ||
| Calcium 271.3mg | 21% | ||
| Potassium 362.5mg | 8% | ||
| Phosphorus 257.6mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||