Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Asparagus Soup Cream Of Prepared With Milk
Nutrition Facts
Serving Size
Whole Recipe (248g)
Calories149
% Daily Value *
Total Fat 6.6g8%
Saturated Fat 2.5g13%
Trans Fat --g
Cholesterol 14.9mg5%
Sodium 887.8mg37%
Total Carbohydrate 16.6g6%
Dietary Fiber 0.5g2%
Total Sugars 7.2g14%
Includes --g Added Sugars--%
Protein 6.3g13%
Vitamin C 2.7mg3%
Vitamin D 1.5mcg7%
Iron 0.82mg5%
Calcium 176.1mg14%
Potassium 344.7mg7%
Phosphorus 151.3mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com