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Nutrition Facts for Seaweed Soup
Nutrition Facts
Serving Size
Whole Recipe (230g)
Calories81
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 0.74g4%
Trans Fat --g
Cholesterol 13.8mg5%
Sodium 1212.1mg51%
Total Carbohydrate 5.5g2%
Dietary Fiber 0.46g2%
Total Sugars 0.6g1%
Includes --g Added Sugars--%
Protein 8.5g17%
Vitamin C 2.8mg3%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 96.6mg7%
Potassium 232.3mg5%
Phosphorus 112.7mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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