Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cassava Pasteles Puerto Rican Style
Nutrition Facts
Serving Size
Whole Recipe (145g)
Calories368
% Daily Value *
Total Fat 24.6g32%
Saturated Fat 5.5g28%
Trans Fat --g
Cholesterol 33.4mg11%
Sodium 1428.3mg60%
Total Carbohydrate 27.6g10%
Dietary Fiber 1.9g7%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 9.7g19%
Vitamin C 21.6mg24%
Vitamin D 0.87mcg4%
Iron 0.83mg5%
Calcium 36.3mg3%
Potassium 394.4mg8%
Phosphorus 121.8mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com