| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 234 | ||
| % Daily Value * | |||
| Total Fat 11.1g | 14% | ||
| Saturated Fat 3.1g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 70mg | 23% | ||
| Sodium 227mg | 9% | ||
| Total Carbohydrate 27.3g | 10% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 0.46g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.5g | 13% | ||
| Vitamin C 3.3mg | 4% | ||
| Vitamin D 0.4mcg | 2% | ||
| Iron 0.88mg | 5% | ||
| Calcium 142mg | 11% | ||
| Potassium 615mg | 13% | ||
| Phosphorus 181mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||