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Nutrition Facts for Puerto Rican Pasteles
Nutrition Facts
Serving Size
Whole Recipe (149g)
Calories313
% Daily Value *
Total Fat 19.4g25%
Saturated Fat 3.9g19%
Trans Fat --g
Cholesterol 25.3mg8%
Sodium 716.7mg30%
Total Carbohydrate 26.1g9%
Dietary Fiber 3.6g13%
Total Sugars 7.6g15%
Includes --g Added Sugars--%
Protein 10.6g21%
Vitamin C 15.6mg17%
Vitamin D 0.3mcg1%
Iron 1.3mg7%
Calcium 49.2mg4%
Potassium 567.7mg12%
Phosphorus 149mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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