| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (234g) | |||
| Calories | 489 | ||
| % Daily Value * | |||
| Total Fat 36.9g | 47% | ||
| Saturated Fat 9.2g | 46% | ||
| Trans Fat --g | |||
| Cholesterol 67.9mg | 23% | ||
| Sodium 1563.1mg | 65% | ||
| Total Carbohydrate 19.2g | 7% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 10.7g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.3g | 45% | ||
| Vitamin C 58mg | 64% | ||
| Vitamin D 0.47mcg | 2% | ||
| Iron 3.2mg | 18% | ||
| Calcium 95.9mg | 7% | ||
| Potassium 924.3mg | 20% | ||
| Phosphorus 264.4mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||