| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (242g) | |||
| Calories | 211 | ||
| % Daily Value * | |||
| Total Fat 7.8g | 10% | ||
| Saturated Fat 2.7g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 36.3mg | 12% | ||
| Sodium 885.7mg | 37% | ||
| Total Carbohydrate 19.4g | 7% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 4.2g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.2g | 32% | ||
| Vitamin C 22mg | 24% | ||
| Vitamin D 0.24mcg | 1% | ||
| Iron 1.9mg | 10% | ||
| Calcium 46mg | 4% | ||
| Potassium 556.6mg | 12% | ||
| Phosphorus 176.7mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||