| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (256g) | |||
| Calories | 97 | ||
| % Daily Value * | |||
| Total Fat 2.9g | 4% | ||
| Saturated Fat 0.27g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 2.6mg | 1% | ||
| Sodium 69.1mg | 3% | ||
| Total Carbohydrate 5.4g | 2% | ||
| Dietary Fiber 0.51g | 2% | ||
| Total Sugars 0.97g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.2g | 24% | ||
| Vitamin C 10.2mg | 11% | ||
| Vitamin D 1.8mcg | 9% | ||
| Iron 2.9mg | 16% | ||
| Calcium 299.5mg | 23% | ||
| Potassium 204.8mg | 4% | ||
| Phosphorus 171.5mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||