Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (248g) | |||
Calories | 144 | ||
% Daily Value * | |||
Total Fat 7.1g | 9% | ||
Saturated Fat 1.1g | 6% | ||
Trans Fat --g | |||
Cholesterol 9.9mg | 3% | ||
Sodium 178.6mg | 7% | ||
Total Carbohydrate 2.1g | 1% | ||
Dietary Fiber 0.99g | 4% | ||
Total Sugars 1.5g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 16.3g | 33% | ||
Vitamin C 48.1mg | 53% | ||
Vitamin D 2.7mcg | 14% | ||
Iron 2.4mg | 13% | ||
Calcium 322.4mg | 25% | ||
Potassium 443.9mg | 9% | ||
Phosphorus 337.3mg | 27% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |