Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (256g) | |||
Calories | 148 | ||
% Daily Value * | |||
Total Fat 7.4g | 9% | ||
Saturated Fat 1.2g | 6% | ||
Trans Fat --g | |||
Cholesterol 10.2mg | 3% | ||
Sodium 184.3mg | 8% | ||
Total Carbohydrate 2.2g | 1% | ||
Dietary Fiber 1g | 4% | ||
Total Sugars 1.5g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 16.9g | 34% | ||
Vitamin C 49.7mg | 55% | ||
Vitamin D 2.8mcg | 14% | ||
Iron 2.5mg | 14% | ||
Calcium 332.8mg | 26% | ||
Potassium 458.2mg | 10% | ||
Phosphorus 348.2mg | 28% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |