| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 263 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.72g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 464mg | 19% | ||
| Total Carbohydrate 45.3g | 16% | ||
| Dietary Fiber 5.4g | 19% | ||
| Total Sugars 5.2g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.5g | 23% | ||
| Vitamin C 0.1mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.1mg | 17% | ||
| Calcium 161mg | 12% | ||
| Potassium 190mg | 4% | ||
| Phosphorus 166mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||