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Nutrition Facts for Gorton's Of Gloucester - Crunchy Panko Breadcrumbs Flounder Fillets
Nutrition Facts
Serving Size
Whole Recipe (111g)
Calories250
% Daily Value *
Total Fat 12g15%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 449.6mg19%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes 1g Added Sugars2%
Protein 11g22%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 20mg2%
Potassium 173.2mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Flounder Fillets, Breadcrumb Coating, Vegetable Oil. Flounder Fillets Flounder, Sodium Tripolyphosphate (To Retain Fish Moisture). Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices. Vegetable Oil Canola And/or Soybean Oil.
UPC: 044400138000
Created with MyFoodData.com