Nutrition Facts for Zatarain's Inc. - New Orleans Style Blackened Seasoned Grilled Chicken With Yellow Rice Bell Pepper And Onion
Nutrition Facts |
Serving Size |
Whole Recipe
(297g) |
|
Calories | 541 |
% Daily Value * |
Total Fat 17g | 22% |
Saturated Fat 2.5g | 12% |
Trans Fat 0g |
Cholesterol 29.7mg | 10% |
Sodium 891mg | 37% |
Total Carbohydrate 77g | 28% |
Dietary Fiber 2.1g | 7% |
Total Sugars 3g | 6% |
| |
Includes --g Added Sugars | --% |
Protein 20g | 40% |
Vitamin C 24.1mg | 27% |
Vitamin D --mcg | --% |
Iron 1.8mg | 10% |
Calcium 80.2mg | 6% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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