| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (31g) | |||
| Calories | 80 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.34g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 80mg | 3% | ||
| Total Carbohydrate 23g | 8% | ||
| Dietary Fiber 9.1g | 32% | ||
| Total Sugars 4.9g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.1g | 8% | ||
| Vitamin C 6.2mg | 7% | ||
| Vitamin D 1.3mcg | 7% | ||
| Iron 5.5mg | 30% | ||
| Calcium 120.6mg | 9% | ||
| Potassium 316.2mg | 7% | ||
| Phosphorus 356.5mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||