| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (90g) | |||
| Calories | 231 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.45g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 616.5mg | 26% | ||
| Total Carbohydrate 72.9g | 27% | ||
| Dietary Fiber 38.3g | 137% | ||
| Total Sugars 24g | 48% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8g | 16% | ||
| Vitamin C 18mg | 20% | ||
| Vitamin D 3mcg | 15% | ||
| Iron 13.5mg | 75% | ||
| Calcium 56.7mg | 4% | ||
| Potassium 729.9mg | 16% | ||
| Phosphorus 450mg | 36% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||