Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (60g) | |||
Calories | 154 | ||
% Daily Value * | |||
Total Fat 1.5g | 2% | ||
Saturated Fat 0.3g | 2% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 411mg | 17% | ||
Total Carbohydrate 48.6g | 18% | ||
Dietary Fiber 25.5g | 91% | ||
Total Sugars 16g | 32% | ||
Includes --g Added Sugars | --% | ||
Protein 5.3g | 11% | ||
Vitamin C 12mg | 13% | ||
Vitamin D 2mcg | 10% | ||
Iron 9mg | 50% | ||
Calcium 37.8mg | 3% | ||
Potassium 486.6mg | 10% | ||
Phosphorus 300mg | 24% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |