| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 77 | ||
| % Daily Value * | |||
| Total Fat 0.75g | 1% | ||
| Saturated Fat 0.15g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 205.5mg | 9% | ||
| Total Carbohydrate 24.3g | 9% | ||
| Dietary Fiber 12.8g | 46% | ||
| Total Sugars 8g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.7g | 5% | ||
| Vitamin C 6mg | 7% | ||
| Vitamin D 0.99mcg | 5% | ||
| Iron 4.5mg | 25% | ||
| Calcium 18.9mg | 1% | ||
| Potassium 243.3mg | 5% | ||
| Phosphorus 150mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||