| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (62g) | |||
| Calories | 229 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.25g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 445.8mg | 19% | ||
| Total Carbohydrate 52.7g | 19% | ||
| Dietary Fiber 2.9g | 10% | ||
| Total Sugars 6.9g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4g | 8% | ||
| Vitamin C 12mg | 13% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 16.2mg | 90% | ||
| Calcium 200.3mg | 15% | ||
| Potassium 122.1mg | 3% | ||
| Phosphorus 80mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||