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Nutrition Facts
Serving Size
Whole Recipe (84g)
Calories300
% Daily Value *
Total Fat 0.34g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 612.4mg26%
Total Carbohydrate 70.6g26%
Dietary Fiber 2.8g10%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 6.3g13%
Vitamin C 17.6mg20%
Vitamin D 3mcg15%
Iron 24.3mg135%
Calcium 4.2mg0%
Potassium 141.1mg3%
Phosphorus 85.7mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kelloggs Corn Flakes
    1 cup (1 nlea serving) (28 grams)
  2. Kelloggs Corn Flakes
    1 cup (1 nlea serving) (28 grams)
  3. Kelloggs Corn Flakes
    1 cup (1 nlea serving) (28 grams)
  1. Kelloggs Corn Flakes
    Serving Size: 1 cup (1 nlea serving) (28 grams)
    Calories 100 5% DV
    Protein 2.1g 4% DV
    Fat 0.1g 0% DV
    Carbohydrate 23.5g 9% DV
    Fiber 0.9g 3% DV
    Sugars 2.7g 5% DV
  2. Kelloggs Corn Flakes
    Serving Size: 1 cup (1 nlea serving) (28 grams)
    Calories 100 5% DV
    Protein 2.1g 4% DV
    Fat 0.1g 0% DV
    Carbohydrate 23.5g 9% DV
    Fiber 0.9g 3% DV
    Sugars 2.7g 5% DV
  3. Kelloggs Corn Flakes
    Serving Size: 1 cup (1 nlea serving) (28 grams)
    Calories 100 5% DV
    Protein 2.1g 4% DV
    Fat 0.1g 0% DV
    Carbohydrate 23.5g 9% DV
    Fiber 0.9g 3% DV
    Sugars 2.7g 5% DV
Created with MyFoodData.com