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Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories200
% Daily Value *
Total Fat 0.22g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 408.2mg17%
Total Carbohydrate 47.1g17%
Dietary Fiber 1.8g7%
Total Sugars 5.3g11%
Includes --g Added Sugars--%
Protein 4.2g8%
Vitamin C 11.8mg13%
Vitamin D 2mcg10%
Iron 16.2mg90%
Calcium 2.8mg0%
Potassium 94.1mg2%
Phosphorus 57.1mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kelloggs Corn Flakes
    1 cup (1 nlea serving) (28 grams)
  2. Kelloggs Corn Flakes
    1 cup (1 nlea serving) (28 grams)
  1. Kelloggs Corn Flakes
    Serving Size: 1 cup (1 nlea serving) (28 grams)
    Calories 100 5% DV
    Protein 2.1g 4% DV
    Fat 0.1g 0% DV
    Carbohydrate 23.5g 9% DV
    Fiber 0.9g 3% DV
    Sugars 2.7g 5% DV
  2. Kelloggs Corn Flakes
    Serving Size: 1 cup (1 nlea serving) (28 grams)
    Calories 100 5% DV
    Protein 2.1g 4% DV
    Fat 0.1g 0% DV
    Carbohydrate 23.5g 9% DV
    Fiber 0.9g 3% DV
    Sugars 2.7g 5% DV
Created with MyFoodData.com