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Nutrition Facts
Serving Size
Whole Recipe (147g)
Calories581
% Daily Value *
Total Fat 20.7g27%
Saturated Fat 9.1g46%
Trans Fat 0.15g
Cholesterol 0mg0%
Sodium 411.6mg17%
Total Carbohydrate 103.3g38%
Dietary Fiber 18.7g67%
Total Sugars 41.2g82%
Includes --g Added Sugars--%
Protein 13.5g27%
Vitamin C 45.6mg51%
Vitamin D 2.9mcg15%
Iron 5.4mg30%
Calcium 86.7mg7%
Potassium 592.4mg13%
Phosphorus 408.7mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kelloggs Cracklin Oat Bran
    3/4 cup (1 nlea serving) (49 grams)
  2. Kelloggs Cracklin Oat Bran
    3/4 cup (1 nlea serving) (49 grams)
  3. Kelloggs Cracklin Oat Bran
    3/4 cup (1 nlea serving) (49 grams)
  1. Kelloggs Cracklin Oat Bran
    Serving Size: 3/4 cup (1 nlea serving) (49 grams)
    Calories 194 10% DV
    Protein 4.5g 9% DV
    Fat 6.9g 9% DV
    Carbohydrate 34.4g 13% DV
    Fiber 6.2g 22% DV
    Sugars 13.7g 27% DV
  2. Kelloggs Cracklin Oat Bran
    Serving Size: 3/4 cup (1 nlea serving) (49 grams)
    Calories 194 10% DV
    Protein 4.5g 9% DV
    Fat 6.9g 9% DV
    Carbohydrate 34.4g 13% DV
    Fiber 6.2g 22% DV
    Sugars 13.7g 27% DV
  3. Kelloggs Cracklin Oat Bran
    Serving Size: 3/4 cup (1 nlea serving) (49 grams)
    Calories 194 10% DV
    Protein 4.5g 9% DV
    Fat 6.9g 9% DV
    Carbohydrate 34.4g 13% DV
    Fiber 6.2g 22% DV
    Sugars 13.7g 27% DV
Created with MyFoodData.com