| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (98g) | |||
| Calories | 387 | ||
| % Daily Value * | |||
| Total Fat 13.8g | 18% | ||
| Saturated Fat 6.1g | 30% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 274.4mg | 11% | ||
| Total Carbohydrate 68.9g | 25% | ||
| Dietary Fiber 12.4g | 44% | ||
| Total Sugars 27.4g | 55% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9g | 18% | ||
| Vitamin C 30.4mg | 34% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 3.6mg | 20% | ||
| Calcium 57.8mg | 4% | ||
| Potassium 394.9mg | 8% | ||
| Phosphorus 272.4mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||