| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 395 | ||
| % Daily Value * | |||
| Total Fat 14.1g | 18% | ||
| Saturated Fat 6.2g | 31% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 280mg | 12% | ||
| Total Carbohydrate 70.3g | 26% | ||
| Dietary Fiber 12.7g | 45% | ||
| Total Sugars 28g | 56% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.2g | 18% | ||
| Vitamin C 31mg | 34% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 3.7mg | 21% | ||
| Calcium 59mg | 5% | ||
| Potassium 403mg | 9% | ||
| Phosphorus 278mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||