| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (88g) | |||
| Calories | 267 | ||
| % Daily Value * | |||
| Total Fat 2.2g | 3% | ||
| Saturated Fat 0.38g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 621.9mg | 26% | ||
| Total Carbohydrate 71.6g | 26% | ||
| Dietary Fiber 22.8g | 81% | ||
| Total Sugars 18.9g | 38% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.6g | 17% | ||
| Vitamin C 126.1mg | 140% | ||
| Vitamin D 3mcg | 15% | ||
| Iron 40.5mg | 225% | ||
| Calcium 41.5mg | 3% | ||
| Potassium 543.7mg | 12% | ||
| Phosphorus 449.9mg | 36% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||