| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (58g) | |||
| Calories | 190 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.23g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 416.4mg | 17% | ||
| Total Carbohydrate 47.3g | 17% | ||
| Dietary Fiber 10g | 36% | ||
| Total Sugars 10.9g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.9g | 12% | ||
| Vitamin C 120.1mg | 133% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 36mg | 200% | ||
| Calcium 22.6mg | 2% | ||
| Potassium 300.4mg | 6% | ||
| Phosphorus 299.9mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||