| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 327 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 3% | ||
| Saturated Fat 0.4g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 718mg | 30% | ||
| Total Carbohydrate 81.6g | 30% | ||
| Dietary Fiber 17.3g | 62% | ||
| Total Sugars 18.8g | 38% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.2g | 20% | ||
| Vitamin C 207mg | 230% | ||
| Vitamin D 3.5mcg | 18% | ||
| Iron 62.1mg | 345% | ||
| Calcium 39mg | 3% | ||
| Potassium 518mg | 11% | ||
| Phosphorus 517mg | 41% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||