| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (174g) | |||
| Calories | 609 | ||
| % Daily Value * | |||
| Total Fat 2.8g | 4% | ||
| Saturated Fat 0.7g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 3.5mg | 0% | ||
| Total Carbohydrate 145.1g | 53% | ||
| Dietary Fiber 18.8g | 67% | ||
| Total Sugars 35.3g | 71% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16g | 32% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 48.7mg | 271% | ||
| Calcium 48.7mg | 4% | ||
| Potassium 631.6mg | 13% | ||
| Phosphorus 640.3mg | 51% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||