| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (58g) | |||
| Calories | 203 | ||
| % Daily Value * | |||
| Total Fat 0.93g | 1% | ||
| Saturated Fat 0.23g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1.2mg | 0% | ||
| Total Carbohydrate 48.4g | 18% | ||
| Dietary Fiber 6.3g | 22% | ||
| Total Sugars 11.8g | 24% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.3g | 11% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 16.2mg | 90% | ||
| Calcium 16.2mg | 1% | ||
| Potassium 210.5mg | 4% | ||
| Phosphorus 213.4mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||