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Nutrition Facts
Serving Size
Whole Recipe (93g)
Calories348
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.37g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 718mg30%
Total Carbohydrate 79.1g29%
Dietary Fiber 5.2g19%
Total Sugars 32.6g65%
Includes --g Added Sugars--%
Protein 4.9g10%
Vitamin C 18mg20%
Vitamin D 3mcg15%
Iron 13.5mg75%
Calcium 300.4mg23%
Potassium 191.6mg4%
Phosphorus 120mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. General Mills Golden Grahams
    3/4 cup (1 nlea serving) (31 grams)
  2. General Mills Golden Grahams
    3/4 cup (1 nlea serving) (31 grams)
  3. General Mills Golden Grahams
    3/4 cup (1 nlea serving) (31 grams)
  1. General Mills Golden Grahams
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 116 6% DV
    Protein 1.6g 3% DV
    Fat 1g 1% DV
    Carbohydrate 26.4g 10% DV
    Fiber 1.7g 6% DV
    Sugars 10.9g 22% DV
  2. General Mills Golden Grahams
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 116 6% DV
    Protein 1.6g 3% DV
    Fat 1g 1% DV
    Carbohydrate 26.4g 10% DV
    Fiber 1.7g 6% DV
    Sugars 10.9g 22% DV
  3. General Mills Golden Grahams
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 116 6% DV
    Protein 1.6g 3% DV
    Fat 1g 1% DV
    Carbohydrate 26.4g 10% DV
    Fiber 1.7g 6% DV
    Sugars 10.9g 22% DV
Created with MyFoodData.com