Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Summer Fresh - Apple Cinnamon Dairy-Free Oat Bowl
Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories230
% Daily Value *
Total Fat 11g14%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 199.5mg8%
Total Carbohydrate 29g11%
Dietary Fiber 4.1g14%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 40.5mg3%
Potassium 300mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Oats, Coconut Milk (Coconut Extract, Water, Citric Acid), Water, Applesauce (Apples, Water, Ascorbic Acid), Apple Butter [sugars (Sugar, Concentrated Apple Juice, Brown Sugar), Apple Puree, Cinnamon], Hemp Seeds, Quinoa, Brown Sugar, Cinnamon, Sea Salt, Cultured Dextrose, Dry Vinegar.
UPC: 773200718487
Created with MyFoodData.com