| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 357 | ||
| % Daily Value * | |||
| Total Fat 3.5g | 4% | ||
| Saturated Fat 0.58g | 3% | ||
| Trans Fat 0.03g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 596mg | 25% | ||
| Total Carbohydrate 82.8g | 30% | ||
| Dietary Fiber 8.8g | 31% | ||
| Total Sugars 9.8g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.7g | 15% | ||
| Vitamin C 25.4mg | 28% | ||
| Vitamin D 3.3mcg | 16% | ||
| Iron 32mg | 178% | ||
| Calcium 570mg | 44% | ||
| Potassium 223mg | 5% | ||
| Phosphorus 189mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||