| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 107 | ||
| % Daily Value * | |||
| Total Fat 1g | 1% | ||
| Saturated Fat 0.17g | 1% | ||
| Trans Fat 0.01g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 178.8mg | 7% | ||
| Total Carbohydrate 24.8g | 9% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 2.9g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.3g | 5% | ||
| Vitamin C 7.6mg | 8% | ||
| Vitamin D 0.99mcg | 5% | ||
| Iron 9.6mg | 53% | ||
| Calcium 171mg | 13% | ||
| Potassium 66.9mg | 1% | ||
| Phosphorus 56.7mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||