Nutrition Facts for Oat Mama - Oatmeal Dark Chocolate Chip Complete Lactation Bar
Nutrition Facts |
Serving Size |
Whole Recipe
(45g) |
|
Calories | 210 |
% Daily Value * |
Total Fat 11g | 14% |
Saturated Fat 2g | 10% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 104.9mg | 4% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 3g | 11% |
Total Sugars 9g | 18% |
| |
Includes 8g Added Sugars | 16% |
Protein 6g | 12% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 2.2mg | 12% |
Calcium 50mg | 4% |
Potassium 120.2mg | 3% |
Phosphorus 50mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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