| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 318 | ||
| % Daily Value * | |||
| Total Fat 2.7g | 3% | ||
| Saturated Fat 0.48g | 2% | ||
| Trans Fat 0.01g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 356mg | 15% | ||
| Total Carbohydrate 77.3g | 28% | ||
| Dietary Fiber 11.4g | 41% | ||
| Total Sugars 31.3g | 63% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.7g | 15% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 3.9mcg | 20% | ||
| Iron 12.3mg | 69% | ||
| Calcium 43mg | 3% | ||
| Potassium 653mg | 14% | ||
| Phosphorus 347mg | 28% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||