| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (31g) | |||
| Calories | 117 | ||
| % Daily Value * | |||
| Total Fat 0.55g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 206.8mg | 9% | ||
| Total Carbohydrate 22.8g | 8% | ||
| Dietary Fiber 0.43g | 2% | ||
| Total Sugars 3.9g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.5g | 11% | ||
| Vitamin C 21.1mg | 23% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 8.7mg | 48% | ||
| Calcium 7.1mg | 1% | ||
| Potassium 16.4mg | 0% | ||
| Phosphorus 14.9mg | 1% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||