| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (92g) | |||
| Calories | 318 | ||
| % Daily Value * | |||
| Total Fat 2.2g | 3% | ||
| Saturated Fat 0.77g | 4% | ||
| Trans Fat 0.06g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 459mg | 19% | ||
| Total Carbohydrate 72.5g | 26% | ||
| Dietary Fiber 6.5g | 23% | ||
| Total Sugars 19.9g | 40% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7g | 14% | ||
| Vitamin C 120mg | 133% | ||
| Vitamin D 7.5mcg | 37% | ||
| Iron 38.7mg | 215% | ||
| Calcium 2003.3mg | 154% | ||
| Potassium 229mg | 5% | ||
| Phosphorus 202.4mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||