| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 320 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.6g | 3% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 470mg | 20% | ||
| Total Carbohydrate 74.7g | 27% | ||
| Dietary Fiber 9.1g | 33% | ||
| Total Sugars 16.4g | 33% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.4g | 17% | ||
| Vitamin C 200mg | 222% | ||
| Vitamin D 8.3mcg | 42% | ||
| Iron 60mg | 333% | ||
| Calcium 3333mg | 256% | ||
| Potassium 306mg | 7% | ||
| Phosphorus 267mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||