| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 384 | ||
| % Daily Value * | |||
| Total Fat 3.8g | 5% | ||
| Saturated Fat 0.5g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 500mg | 21% | ||
| Total Carbohydrate 86.2g | 31% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 32g | 64% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 18.8mg | 21% | ||
| Vitamin D 3.1mcg | 16% | ||
| Iron 16.9mg | 94% | ||
| Calcium 313mg | 24% | ||
| Potassium 162mg | 3% | ||
| Phosphorus 188mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||