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Nutrition Facts for The Quaker Oats Company - Crispy Gouda Cheese & Pecans Snack Mix
Nutrition Facts
Serving Size
Whole Recipe (42g)
Calories270
% Daily Value *
Total Fat 24g31%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 15.1mg5%
Sodium 199.9mg8%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.6mg3%
Calcium 239.8mg18%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pecans, Gouda Cheese (Pasteurized Milk, Salt, Beta Carotene[color], Microbial Rennet, Starter Cultures), Ranch Seasoning (Buttermilk Powder, Yogurt Powder [cultured Nonfat Milk, Sodium Citrate], Onion Powder, Garlic Powder, Yeast Extract, Sour Cream [cream, Non-Fat Milk, Cultures], Sunflower Oil, Natural Flavor, Spice, Tomato Powder, Nonfat Dry Milk, Sunflower Oil), Sunflower Oil.
UPC: 030000569832
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