| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (94g) | |||
| Calories | 324 | ||
| % Daily Value * | |||
| Total Fat 1.7g | 2% | ||
| Saturated Fat 0.38g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 535.8mg | 22% | ||
| Total Carbohydrate 77.3g | 28% | ||
| Dietary Fiber 11.5g | 41% | ||
| Total Sugars 9.7g | 19% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.2g | 18% | ||
| Vitamin C 12mg | 13% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 28.8mg | 160% | ||
| Calcium 200.2mg | 15% | ||
| Potassium 346.9mg | 7% | ||
| Phosphorus 299.9mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||