| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (87g) | |||
| Calories | 322 | ||
| % Daily Value * | |||
| Total Fat 3.6g | 5% | ||
| Saturated Fat 0.77g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 348.9mg | 15% | ||
| Total Carbohydrate 70.8g | 26% | ||
| Dietary Fiber 7.6g | 27% | ||
| Total Sugars 18.4g | 37% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.2g | 14% | ||
| Vitamin C 18mg | 20% | ||
| Vitamin D 3mcg | 15% | ||
| Iron 24.3mg | 135% | ||
| Calcium 300.2mg | 23% | ||
| Potassium 420.2mg | 9% | ||
| Phosphorus 240.1mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||