| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (58g) | |||
| Calories | 215 | ||
| % Daily Value * | |||
| Total Fat 2.4g | 3% | ||
| Saturated Fat 0.52g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 232.6mg | 10% | ||
| Total Carbohydrate 47.2g | 17% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars 12.3g | 25% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.8g | 10% | ||
| Vitamin C 12mg | 13% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 16.2mg | 90% | ||
| Calcium 200.1mg | 15% | ||
| Potassium 280.1mg | 6% | ||
| Phosphorus 160.1mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||