| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (480g) | |||
| Calories | 254 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.32g | 2% | ||
| Trans Fat 0.14g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 86.4mg | 4% | ||
| Total Carbohydrate 52.4g | 19% | ||
| Dietary Fiber 3.8g | 14% | ||
| Total Sugars 3.6g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.7g | 17% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 25.6mg | 142% | ||
| Calcium 465.6mg | 36% | ||
| Potassium 110.4mg | 2% | ||
| Phosphorus 177.6mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||